Hey ladies and gents! Yeah today this morning went to GTX and got in a good lift. I was hitting all my lifts which was a good thing. Felt a little wobbly but my technique was good, that's all it matters. After that did a metcon which included some deaflifts, prowler, toes to bar(for some abs work). That went well, and sure made my heart pumping alright. After that I rushed to work for a couple hours and it was quite chill. Came home and relax for a while before I headed to swim practice in the afternoon. I'm glad today was a drill day! I was a bit tired and sore from the weekend trip but definitely was a good swim. I was feeling slow but felt not too bad though. Hopefully tomorrow will be a better day! Tomorrow morning practice. Ykies! Better get some sleep now!