Wednesday, September 11, 2013

Before leaving to California for the USA swimming convention, I swam 5800 yards on my own this morning at the Oro Valley pool. It was a good set, pretty challenging. A hard anaerobic work but had a hard time doing breath control work. Obliviously I need to work on better lung compactly. Other than that it was a good and glad I was able to finish the set! Good day and hope to get in a workout tomorrow between the convention. 

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